guilt

Why must I feel so guilty when I decide to skip a workout? I decided that if I have plans in the evening, I would work out in the morning in order to minimize the guilt. But, this morning I woke up at 5:30, just woke up and I'm lying there in bed thinking "ugh, i don't want to go running" so I re-set the alarm and then wake up at 7:00 and feel horrible and guilty. Those are not nice feelings to have about yourself in the morning. I took a glum shower, and then felt even more guilty. It caused a bad hair day. UGH!

I'll run tomorrow morning, and then Thursday morning, and go swimming Friday evening, so that still evens me out for the week but I gotta figure out how to get over myself. It's ridiculous.