ten

ten miles this morning. nice, hot, sweaty, fast run. 9:30 pace woo hoo with sprints at the end. i did poop out on the last 1/2 mile, but i still pounded up the pier ramp. it is so fucking nice out today. i wish i could go get a coffee and read, but i have to wait here while people re-finish my counters. well, at least i get new counters.

C brought me tulips as a housewarming gift. seven little bulbs in a glass jar. he keeps buying me little gifts. hmmm. while incredibly sweet, i can't help but wonder what the intentions are. he's probably just falling into his typical pattern. alert alert, watch out A: you have a better option in front of you.

am feeling like i want to bake something today, but am also feeling that i should avoid baked goods and stick with veggies and protein. these last 3 weeks will have to be my eating transition period.